If you aren't following @The.Holistic.Psychologist on Instagram, you're missing out.
Dr. Nicole LaPera has dedicated her life to working herself out of a job, creating a world of #SelfHealers. We watched Dr. LaPera explode into a spiritual & emotional influencer garnering over 600k followers in a short number of months.
Her mission is show each person that they have the power to heal themselves & equip them with practical tools for doing so in daily life.
We chat with her about her own journey through depression, how she is healing her anxiety, gut health, breath work & why she feel the traditional model of mental & emotional health needs a serious upgrade.
Stream now (below), directly download here OR listen on iTunes here!
xo,
-Christa
PS) If you enjoy the episode, be sure to check out Luke's Masterheart Man 4.0 group coaching program. The next round starts soon!