We've all encountered trauma in this world.

But when our traumas, both big and small, are pushed aside, ignored, or attended to, our bodies can hold on for dear life.

In part 2 of our conversation with one of the world's most sought after counselors and teachers, Michaela Boehm shares about losing her home in the California Woolsey fire and how she coped moment by moment, with that level of trauma. She shares why she developed the Non-Linear Movement Method and what it does to ‘unfreeze' the body from stuck trauma patterns.

If you've been through a trauma and haven't known how to allow the body's natural intelligence to lead you to let go and surrender, you're going to want to tune in.

Stream now (below), directly download here OR listen on iTunes here!

xo,

-Christa